It is a homeopathic sedative that helps manage anxiety, stress and sleep problems, helps manage mood swings, irritability and symptoms of menopause in women and helps reduce fatigue, irritability, unclear thinking and inability to concentrate. Composition: Acidum phosphoricum D3 Citrus Medical Limonum D1 Cocculus D5 Helonias Dioica D5 Sepia D5 Zincum Metallicum D6 Saccharum, Corrigentia Ignatia Ama D5 Dosage: In the beginning, take one tablespoon thrice daily. When improvement sets in, take the same dose daily, only in the evening.